The Twelve Signs of Good Health

From" Whole Earth Review Magazine" a couple years ago.

1. Regular flare-ups of a supportive network of friends and family.

2. Chronic positive expectations.

3. Repeated episodes of gratitude and generosity.

4. Increased appetite for physical activity.

5. Marked tendency to identify and express feelings.

6. Compulsion to contribute to society.

7. Lingering sensitivity to the feelings of others.

8. Habitual behavior related to seeking new challenges.

9. Craving for peak experiences.

10. Tendency to adapt to changing conditions.

11. Feelings of spiritual involvement.

12. Persistent sense of humor.


Thanks to one of my buddies for giving me this excpert. So Inspirational!!! Thank you Lee!

Headed to LA!!!

Editor's Note: Please note that the Kimkins Diet has been proven to be a dangerous Very Low Calorie Diet. Please see my article HERE for further information regarding new developments about this program and my decision to step away.


It's finally happened. This Way of Eating has officially become my way of life. I have maintained my 100lb loss now for almost 1 month!!! I have been so rewarded. Turns out that my story is turning heads other places than just Kimkins as well!

Woman's World Magazine has requested to do a story on Kimkins and have selected me to be the cover!! I'm still in shock about it but I know that this is where I am supposed to be right now. It is no coincidence that the Lord led me to Kimmer and her site. I have been so blessed by the ministry that has opened up to me in this. It is my goal to show people a new and better way that they can be living their lives. Herein lies the beginning of my new stage in life.

So 3 weeks ago a dear friend from Houston contacted me. She is a professional photographer (you can view her work here: Jamie Kutter Photography) and extremely gifted in this area. She was inspired by my story and thought I should have some nice pictures to go along with my New and Improved look. Long story short, I made a quick trip back to my hometown for my first experience with a photoshoot. Here's a sample of my first official "after" pictures: