More Menus!!

Well I have another menu to share with you today! I am so thrilled to be living this maintenance lifestyle with you. It is such a freedom to be able to eat healthfully and love what it is doing for my body and lifestyle! I have so much more energy now. I love to excercise and get out! This afternoon actually we're planning on going for a family bike ride when my husband comes home. How exciting to actually plan on something like this and know that I can participate and enjoy the time together instead of huffing and puffing like the big bad wolf not 10 minutes into it!

So here we go.... My Maintenance Menu for today!!!

Breakfast: Berry and Cheese Crepe and 3 slices of Lean Turkey Bacon

Morning snack: Dannon Light and Fit Carb and Sugar Control Vanilla yogurt with 1/2 cup of fresh cranberries, 1 slice of GG Scandinavian Crispbread w/ Organic Peanut Butter

Lunch: Cucumber, Tomato and Onion Salad w/ Red Wine Vinegar and Olive Oil and Alfredo Chicken

Afternoon snack: Whey Protein "cookie" w/ FF cream cheese, celery sticks

Dinner: Grilled Steelhead Trout, steamed brocolli, organic brown rice
Dessert: Faux Peach Cobbler

Calories: 1509 Fat: 54 Carbs: 79

Even desserts can be fun and exciting on this new way of eating without being laden with sugar or extra white carbs. Here's one of my favorite summer time treats w/ a low carb twist!

Faux Peach Cobbler

1 medium fresh peach (or sliced frozen unsweetened peaches, about 3/4 cup or 8 slices)
0 Calorie Butter Spray
Cinnamon and splenda (or liquid stevia is good too) to taste
Fat Free Whipped Cream

Slice the peach into a microwave safe bowl and spray a few times w/ your butter spray. Sprinkle the cinnamon and sweetener to taste and toss lightly to coat the peaches. Microwave for approx 1 minute. When you remove it, stir once more to make sure the peaches are nice and tender. Top with a little fat free whipped cream and enjoy this light and refreshing summer dessert!